Each week focuses on one of these four topics designed to help you find your passion and pursue your purpose; 


Find Clarity to understand what really want


Build Confidence to pursue your goals 


Develop strategies to get Results

Career Coaching

Feel Confident starting or restarting your career journey 

Autumn 1

Free preview: Day 1

Want a taste before you sign up? This is a preview of the first day of the 30 day challenge. 

Each postcard can be used as a prompt for your journal so you can keep track of your journey throughout the challenge.

Meet Your Coach

Carmel is a career and mindset coach with over ten years experience. Her knowledge and experience allows her to provide personalised coaching to her clients. Instead of a one-size-fits-all approach, Carmel empowers her clients with the right strategies for their unique needs so they can find their passion and purpose in life. Carmel works with her clients in a variety of ways, all centred around a three-step process to help them find clarity to understand what they really want, build confidence to pursue their goals, and develop strategies to get results. 

Carmel has worked as a career and mindset coach for over 12 years and has been honoured to be recognised for my work.

  • Top 20 Coaches in Dublin in 2021
  • Contributor, Outstanding Career and Performance Coaching Business, 2021

Client Feedback

  • Equilibrium Coaching

    I worked with Carmel about a year ago while I was wrapping up my start-up and figuring what my next career move would be. Carmel was an excellent sounding board and offered insightful yet practical advice. Her ability to spot common traits in an otherwise eclectic career history proved invaluable. I have no hesitation in recommending Carmel to anyone at a crossroads in their career.

    Sales & Marketing Ops at Sitecore

  • Equilibrium Coaching

    Carmel provided a valuable sounding board for me as I was planning my next career move. I found her very knowledgable in the areas of interview techniques and also giving me some additional areas to think about as I was transitioning into my next position.

    I would have no hesitation recommending Carmel as someone to speak with if you are wondering about what direction to take your career in next or if you just want some additional support in getting ready for that next job interview

    Head of Sales & Development EMEA

  • Equilibrium Coaching

    I was lucky enough to have Carmel as my coach at a crucial point – not just in my career but also in my life. She was very empathetic yet insightful, helping me to identify and understand my own motivators and needs. Carmel's background and interest in psychology made me feel that she viewed me as a whole person, and not just in respect of my career choices. This was key for me, as I wanted to make changes beyond my working life. She was non-judgmental, incredibly supportive, and consistent as I worked through some challenging, constructive, and ultimately transformative decisions. I would (and already do - regularly!) recommend Carmel as a coach to anyone at any stage in their life and career.

    Learning and Development- 3 Mobile

  • Equilibrium Coaching

    Attended one of Carmel's career coaching workshop and by far one of the best I had. She is very knowledgeable in how to design your CV, interview skills and how best to structure your LinkedIn profile. If you are ever looking for a career advice, especially if you are career changing, I would seriously recommend Carmel.

    Program Manager-Republic of Work

  • Equilibrium Coaching

    Carmel is an extremely capable and empathetic coach who helped unlock next steps and clarity of direction. I wouldn’t hesitate to recommend her.

    Procurement Category Manager

  • Equilibrium Coaching

    Carmel's lectures gave me probably some of the most practical knowledge I have ever gained. I had the pleasure of having Carmel as my lecturer of Career and Personal Development module in TU Dublin. I was particularly impressed with practicality of information and the way it was communicated by Carmel, in an easy to understand and comprehensive manner. I was recently offered a job that I consider my dream role, but surely this wouldn't be the case without the insight and guidelines I received from Carmel. As a mature student and IT professional, Carmel earns my highest recommendation for anyone who wishes to progress with their career and understand how recruitment processes work.

    Senior Software Engineer UHG