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Fake It Until You Feel It Not Fake It Until You Make It
Have you ever been told to fake it until you make it and thought “I wish it was that easy”?
Maybe you were preparing for an interview, presentation or some other anxiety inducing event when someone suggested it. The truth is, how can we fake it until we make it if we do not know what we should be faking?
For example, take confidence, it is not as simple as just switching on the confidence button and suddenly being more confident, especially in situations that elicit a fight, flight, or freeze …